STRENGTH & FITNESS YOUR PARTNER IN HEALTH
We offer a variety of programs to suit your needs - from one-on-one strength training
to group and individual wellness and weight-loss coaching. We even offer "Walk and Learn" programs for businesses
and civic groups. Each program is custom-tailored, and each is based in fact, not fad or gimmicks.
Member, New Paltz Chamber of Commerce
Participating Business, Ulster County Chamber of Commerce VIP Program for Emergency Volunteers
Member, Fitness Pros International